The Applied Ergogenics blog is a collection of old school articles written and published by Jerry Brainum over the past 40 years. These articles have appeared in Muscle and Fitness, Flex, Ironman, Muscular Developement, and other magazines. For Jerry’s recent articles, which are far more in depth than anything that appears on this blog site, please subscribe to his Applied Metabolics Newsletter, at www.appliedmetabolics.com.
Sunday, March 27, 2016
Jerry Brainum's January 2016 Applied Metabolics Newsletter
Subscribe to Applied Metabolics at www.appliedmetabolics.com to
access the latest in nutrition and exercise research. Jerry is a
voracious reader who takes the time the average person doesn't have to
search through the scientific literature for the latest and greatest
information.
REMEMBER...APPLIED METABOLICS AND THIS BLOG, APPLIED ERGOGENICS, ARE TWO TOTALY SEPERATE SITES WITH DIFFERENT INFORMATION.THIS SITE APPLIED ERGOGENICS IS FROM OLD SCHOOL ARTICLES.
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The Applied Ergogenics blog is a collection of articles written and
published by Jerry Brainum over the past 20 years. These articles have appeared
in Muscle and Fitness, Ironman, and other magazines. Many of the posts on the
blog are original articles, having appeared here for the first time. For Jerry’s
most recent articles, which are far more in depth than anything that appears on
this blog site, please subscribe to his Applied Metabolics Newsletter, at
www.appliedmetabolics.com. This
newsletter, which is more correctly referred to as a monthly e-book, since its
average length is 35 to 40 pages, contains the latest findings about nutrition,
exercise science, fat-loss, anti-aging, ergogenic aids, food supplements, and
other topics. For 33 cents a day you get the benefit of Jerry’s 53 years of
writing and intense study of all matters pertaining to fitness,health,
bodybuilding, and disease prevention.
